GET TO KNOW ME
I am a Registered Psychotherapist (Qualifying) and have a Master's Degree in Counselling Psychology and over 12 years experience working with youth, young adults and adults. I provide an effective approach to counselling that is tailored to the individual needs of clients and work within the framework of Cognitive Behavioural Therapy (CBT) and Mindfulness. I provide a warm, collaborative and non-judgemental environment to explore issues, gain a deeper self-understanding and develop new ways of thinking, feeling and relating to others.
My main task as a counsellor is to help my clients live their lives with authenticity and meaning, and to realize their true potential.